Tuesday, December 12, 2000

looking through some of Jean's old posts, i find where she talks about night terrors, something i think i suffer from often.

that link led me to search for hypnogogic hallucinations and sleep paralysis both something i suffer from frequently.

when i was a child, i was a sleepwalkerer. i don't think i do that anymore though.

something i do still do, and often, is a hypnic jerk, a.k.a. sleep jerk or sleep start (i've also seen it called something like 'onclonic jerk' but i can't seem to find anything about that now). everything i read on hypnic jerk says it happens once a night, just before you go to sleep. it happens to me multiple times nightly, and it's usually accompanied by a short (15 or 20 seconds) nightmare-type episode, and it doesn't involve a feeling of falling or anything like that.

anyway, all of that is just a long introduction to this:

i love the word somniloquy (something else i used to do alot as a child).

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